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CROSS-TRAINING

Elevating Athletes

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Team & Athlete Cross Training

Many high level athletes and sports teams look to supplement their training regimen with other fitness activities. Here at the Kanata Academy of Martial Arts, we work hard with athletes of all experience levels and fitness goals. Our recent work with the Ottawa Redblacks has allowed us to design conditioning programs that compliment a teams already intensive workout/training regimen. We will work alongside coaches, to create a program tailored to your needs.