FITNESS|Center
Organized Like a Team,
Fighting Like a Family
Organized Like a Team,
Fighting Like a Family
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Women's FREE Self-Defense Seminar
Women's FREE Self-Defense Seminar
In support of the International Day to End Violence Against Women, we encourage women of all ages to join us for a FREE women's self defense seminar November 23rd, from 1pm to 2:30pm. For the month of November, as well as the seminar, we will be accepting donations of toiletries for distribution at women's shelters. Please feel free to invite family, friends, neighbours, co-workers, and classmates. Self-defense is an important tool for everyone, so please take advantage of this free seminar.
Our Services
Our Services
Browse our services below
Browse our services below
Muay Thai (or Thai Boxing) is a style of kickboxing, and the National Sport of Thailand. A discipline known as the 'Art of 8 Limbs' as it utilizes a combination of fists, elbows, knees, and shins.
Brazilian Jiu-Jitsu is a Martial Art that focuses on grappling, and more specifically, ground fighting. BJJ is known as the most effective martial art in the world, although relatively new by martial arts standards.
We combine the technical ground game of Renzo Gracie Jiu-Jitsu with our hard hitting stand-up and very successful Muay Thai program. We also focus strongly on wrestling and conditioning to create a well rounded MMA fighter.
A full body workout designed to focus on strength, stamina, and conditioning. By introducing new & modified workouts weekly, the program stays fresh and motivating to those looking to get healthy.
After School Program
After School Program
Combining after school care with daily Martial Arts lessons, self-defense training, leadership plans, and confidence building.
Program includes school pick-up, PA Days, and reduced camp rates.
Seminars
Seminars
We have a large number of Seminars available varying from prices as low as FREE. Themes can be applied to classrooms, businesses, sports teams and more. Topics can be tailored to suit your needs.
Birthday Parties
Birthday Parties
With our unique themes, kids will enjoy various games & activities plus martial arts training, and so much more.
Create a personalized party with our numerous available add-ons.
What our customers are saying
What our customers are saying
“
My two daughters love the Kanata Academy! Coaches are very interactive and professional. Happy we made this choice.
Kim Robertson
”